HOW MUCH SUGAR CAN YOU HAVE ON KETO - AN OVERVIEW

Breakfast: Oatmeal created with rolled oats, unsweetened almond milk, and sliced almonds, which has a sprinkle of cinnamon and some slices of fresh apple (hold the part small)In case you share a dwelling with anyone not joining you on keto, go over finding rid with the foods that happen to be most probably to tempt you and storing The remainder wit